Hi, my real name is Claire and I have managed to reach 36 years of age despite being the mum of 3 very beautiful, fun and energetic children. I am also very proud to be the wife of my husband Jon. We have been happily married since 1995.
I am a personal trainer and I love all forms of exercise. I can think of nothing better than helping other people reach their fitness goals.
Kettlebell Boot Camp Videos.. while pregnant!
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Two videos for you all from one of the Kettlebell boot camp classes I teach.
This one was from this past Tuesday.
Here, you can also see the pregnancy bel...
Every Calorie Counts
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I secretly stepped on the scales before I jetted off to Auckland because I
just wanted a sneak peak on how my weight was doing and I was THRILLED to
see th...
Where have I been, did you ask?
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Raechelle commented that she was wondering where I'd been....
Well, I've been busy doing this and buying this and renovating this....and
this.... and obs...
Eat your vegetables
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Eat your veggies and look as good on the inside as you look outside!
Don't go on too many Asian food benders...otherwise your large intestines
shall resemb...
The Female Body Breakthrough
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How would you describe a fit female? Maybe she's someone who looks great in
everything she wears, has defined arms, a small waist, no jiggle, and lots
of...
The Runner in me is BAAACK!!
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I really did miss competitive running this year - it just didn't fit in with
all I had going on :) I missed all the other road runners, and my training
par...
The wonders of modern technology
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After a nervewracking morning, I am checked in and now waiting for my plane
to arrive.
I always get nervous flying as I don't do it often. Things like:
Mis...
FUNGIBLE
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Wow, it's been a long time since I've done a Word of the Day. Here's today's
treasure.
FUNGIBLE
1.
(Law) Freely exchangeable for or replaceable by another...
Back from Adelaide
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I swear we have been on more plane trips in the last month than we have in
the last 10 years. We had a short but fun trip to Adelaide. I had the
opportunit...
To the 130 People Reading This in Google Reader
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This Blog has moved to Head♥Heart♥Health
There are 130 people who read this blog in Google Reader who have been
missing out on my wonderful insights (ha!...
1 comments:
Love this!
You've given me an idea for a tag...
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