Saturday, 31 October 2009

Off camping

"Off camping" could be interpreted 2 ways

1 We are off camping today with the kids and looking forward to a good time.

2 I am off camping after last time.

At this stage, I am not sure which camp - ha ha, I fall into. I am trying to be in camp number 1.

Went out for a run this morning, but do you know what, I just couldn't run more than about 200m at a time, so I did a slow version of interval training but my heart rate still got up there.

I'm not going to stress about why, some days it's just like that. I've been sick, not eating right, tired, humid. who cares - I did an hour and I was outside getting hot and sweaty. There's always next time.

Friday, 30 October 2009

Long time......

It's been a while, but today I want to say I am in a really good place.

I don't know why, I just am. The sun is shining, I got some work done, I took our puppy to the park and did I say the sun is shining.

I've not been in a bad or a low place but I have been in a nothing place.

Life has been good and I have heaps to be thankful for.

I think however there has been stress, sadness, worry, unhappiness in the lives of people around me and I think that may have made me a bit neutral.

Anyway, today is GOOD!!!