Saturday, 28 March 2009

Panic over - for now!

Take myself off to clean teeth and put on a bit of lippy. Remembered there is some BBQ chicken in the fridge, I will make myself a chicken salad sandwich on yummy soy and linseed bread and all will be good with the world again.

See how the scale derails me. At least I didn't head for the food cupboard, I am determined not to binge over this.

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