I am so confused. Since mentioning I visited a Naturopath who recommended a dairy and gluten free diet, I have had so many people both here in "blogland" and in "real life" including professionals and those that just think they are and those that are just providing their experiences, pretty much disagreeing with the Naturopath.
There is no doubt that I have sinus problems and have had for so many years, and there is no doubt that food intolerance's may contribute to these problems. However, what to do about it is in doubt.
...........and I got up too early this morning to be thinking about this now, so I will stop trying to figure it out for another day. I am still popping the pills and drinking (bleugh) the potions (tonic) though!