Tuesday, 5 January 2010

Memories and Millionaires

Was just browsing the web this morning catching up on emails and blogs and got distracted with flickr.com.

I found this picture that reminded me of my childhood.


Picture by renown

Sunny days, the bus at the Town Hall taking passengers over the bridge to the beach at Bigger Bank. The Bingo Hall in the background. The picture was taken around 1980 when I was living in the town so has big memories for me.

I am also reading a book at the moment about a student nurse training in North Lonsdale Hospital in the 60's. This is probably what sent me off on a tangent looking for pics of home.

I also watched the episode of 'The Secret Millionaire" that I missed. It was in my home town and actually the run-down flats that the secret millionaire had to live in was in the same street that I was raised in for my first 5 years of life.

They don't paint a pretty picture of my home town at all. It is pretty bleak but not as bleak as that. Most of my family still live there, actually the only ones that don't left before we did.

It was an eye-opener though for my son to see where his dad and I lived and grew up.

Friday, 1 January 2010

Thursday, 31 December 2009

Losing weight

How interesting is that?

Nowhere in that long list of goals is losing weight. I was sweeping the floor when I realised that. With three children a shiny clean house doesn't last long.

However, even in a list of 'off the top of my head' goals, losing weight wasn't there and it's not that I couldn't stand to lose a kilo or two, I am 100% sure I could but, do I need to? Will that make me happy? Has my unconscious mind finally learnt that losing weight is not a goal but a result of achieving some of the other goals? Maybe it has.

Feeling so much better & goals


Yeah! I am feeling heaps better today, which is good as we have visitors arriving this afternoon. My neck is still causing me grief but it doesn't bother me as much today.

I haven't yet decided what to do about tonight's party. I have been considering for some time being the designated driver. That way I will still feel good tomorrow. But, I love a good party and I will be honest, I like having a drink at parties.

I've been thinking about what my goals are for the coming year. There are so many things I would like to achieve, such as

having a regular training program
eating a healthy diet
take my supplements
not bingeing
cooking healthy meals for my family every day and at every meal time
increasing my number of clients
taking on trainers to work with me
taking the kids on an overseas holiday
visiting my family in England
putting a pool in the backyard
mediating regularly
drinking more water
having a bit more 'me' time
becoming a more positive person
accepting me for who I am now
living my life now - not later
living in the moment
learning to trust myself
learning to trust others
keep my house tidy
keep my house clean
keep on top of household filing

I think I need to stop there.

There are so many goals and I haven't reviewed them yet but I am pretty sure that by achieving just a few of them, I will either achieve them all or many will become irrelevant.

I don't need to decide on my goals today in preparation for tomorrow - The New Year - I have 12 months to achieve them - but nor will I procrastinate. I will pick two or three and focus on them for a period of time, once they become a habit, I will add more goals.

One think I need to continue to work on is my all or nothing attitude, this has held me back on my goals for so many years. I am improving and I will continue to do so.

OK - I have decided that to start with I am going to take my supplements daily and I am going to drink (at least) one glass of water with every meal.

I really dislike the physical aspect of taking supplements so I will get a small container that I can keep with me and take them throughout the day. If I take more than 2 at a time I feel physically sick. In the past I have decided to spread them out through the day but usually forget. This way, I can have them with me and take them with that glass of water, wherever I am.

Wednesday, 30 December 2009

Feeling sorry for myself


OMG - here I was thinking that I am a positive person most of the time and was just dropping in to say how sorry I was feeling for myself and then I saw that yesterday was a complaint too.

I think I need to have a close look at myself.

Anyway, I feel yuck, I have been feeling yuck since the 27th, in fact I missed a party on the 27th because I felt yuck. On a positive note I could have gone, but didn't want to eat or drink or have to constantly explain myself so I chose not to go.

At first I thought I had a food and alcohol hangover even though I didn't think I had had that much, but now I don't think it can be. I have a nauseous feeling, sore throat, drippy nose and any inclination to do anything has definitely left the building. To make it worse I have woke up with a restriction in my neck, not too much and normally it wouldn't bother me too much - but today it does.

Whinge whinge whinge I am boring myself.

On a positive note, the cleaning fairies visited my house yesterday (they were v expensive, but worth it) my house is sparkling. One exception though, that I have to deal with, my stainless steel cooker and the ignition knobs are now a dirty gold/bronze colour. I hope it is not totally ruined but something the cleaners used did not agree with my cooker. And, the little markers that tell me which hob is which have been removed.

But the rest of my house is clean - and all at the same time.

Today I am drinking lots of water and trying to figure out what I need more, training or sleep.

Tuesday, 29 December 2009

Blogging

Quick complaint - blogger is driving me crazy. I really dislike (would say hate but don't like that word) the formatting.

As I spend so much time hanging around waiting for children to finish various activities, I decided to get an Eee pc and use that time constructively by working and writing.

I didn't think I needed to be online, I would draft documents in Word and then copy them into the appropriate format - but blogger doesn't like that.

I have looked at wordpress and different problems occur mostly related to me being new at it.

Which do you prefer and any quick and easy tips?

Friday, 11 December 2009

Basically - ME!

This is what happened when I entered my blog address in Wordle. Very interesting.


Love this Katie. Thank you.