tag:blogger.com,1999:blog-170092571933527953.post2561841207204662790..comments2023-06-01T20:21:48.171+10:00Comments on Cherub: The Sprinkles DietUnknownnoreply@blogger.comBlogger4125tag:blogger.com,1999:blog-170092571933527953.post-87641534138703542992008-06-25T14:39:00.000+10:002008-06-25T14:39:00.000+10:00I wouldn't have guessed in a million years that yo...I wouldn't have guessed in a million years that you binged. It's pretty gutsy to reveal it to us. I hope the psycologist helps you get to a much better place.Debstarhttps://www.blogger.com/profile/10395898347034383133noreply@blogger.comtag:blogger.com,1999:blog-170092571933527953.post-86960584045819287022008-06-25T08:09:00.000+10:002008-06-25T08:09:00.000+10:00Hi and thanks for the link to my article at The Fi...Hi and thanks for the link to my article at The Fit Shack!<BR/><BR/>I think it's Awesome that you're seeking therapy, that's a really big step. I honestly would not recommend using those sprinkles though - they contain "natural flavor" which is another name for MSG. They also contain maltodextrin, which often contains MSG, and the fact that these ingredients are included makes a lot of sense because MSG is a taste enhancer.<BR/><BR/>You can research this yourself, there is a bunch of info online (and I have links in my article) and I Highly Recommend reading Excitotoxins by Dr. Russell L. Blaylock. MSG is linked to Alzheimers, Parkinsons, and a host of other health problems.<BR/><BR/>Oh, and if you really want to try to enhance the flavors of your food, why not do it without MSG? Here's something I found through the comments on the post on Diet-Blog that you can check out - <BR/>http://bodyflexsupportgroup.yuku.com/topic/516/t/Anyone-remember-the-Sprinkle-Thin-spices-combos-posted-here.html<BR/><BR/>I'm not completely sure about the ingred. of the parm cheese but the others are just spices along with the cocoa powder. Unless that cheese contains hidden MSG this way you'd be doing something to enhance flavor much more naturally.<BR/><BR/>Good luck with everything! :) I know exactly how much pain is involved in emotional eating, compulsive overeating, and binge eating because I've done them all myself. What works for me is staying off of processed foods and eating whole foods - whole foods don't contain all of that gunk (sugar, salt, MSG, white flour, + more additives...) that triggers food addictions and binging.<BR/><BR/>All the best,<BR/><BR/>JoLynn BraleyJoLynn Braleyhttps://www.blogger.com/profile/15821505700414815835noreply@blogger.comtag:blogger.com,1999:blog-170092571933527953.post-86921147267533539262008-06-22T08:55:00.000+10:002008-06-22T08:55:00.000+10:00WOW!!! I missed that article on Diet blog... Great...WOW!!! I missed that article on Diet blog... <BR/><BR/>Great step in the right direction! Sometimes it really helps to get help!Yummy Mummyhttps://www.blogger.com/profile/18125108015184129652noreply@blogger.comtag:blogger.com,1999:blog-170092571933527953.post-42894662124794880472008-06-21T10:13:00.000+10:002008-06-21T10:13:00.000+10:00Good for you Claire, for taking some positive acti...Good for you Claire, for taking some positive action. Having a reduced sense of smell must make food quite disappointing. :o( <BR/><BR/>Just on the Diet Blog article, this opening sentence annoyed me:<BR/><BR/><I>If healthy food tasted good, perhaps we wouldn't be facing an obesity crisis.</I><BR/><BR/>Yeah, let's perpetuate the myth that healthy food tastes bad or just has no taste... that's helpful!<BR/><BR/>I'm a big fan of using herbs and spices and things like mustard, garlic, chilli and fish sauce to add flavour to my food - always have been. I'd go nuts if I had to eat boring grilled protein and steamed veg all the time (does anybody actually DO that?). So the "sprinkles" theory isn't at all surprising, really.<BR/><BR/>Good luck with your quest for some answers.Kekhttps://www.blogger.com/profile/02545413219256990483noreply@blogger.com